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Hello everyone! I'm looking for tips on how to increase the size of my glutes. Right now, I include deadlifts, Romanian deadlifts, squats, and machine squats in my workout routine. Additionally, I'm taking 750mg of test e per week. Any suggestions would be appreciated. Thank you.

I want to increase my growth, and I think food is essential for that. However, the usual 10-12 reps routine doesn't seem effective for me. How do you make the most of working sets in your workout routine? There are various methods, and I'd like to know how you utilize them.

I'm curious if taking Creatine could help maintain fullness during my cut when I'm keeping my carbs low.

For the past three weeks, I've been doing 20-minute cardio workouts on a stepper after my workouts while taking 60mcg of clenbuterol. It's really changed my body quickly, but now I'm starting to feel tired from the cardio and I think the clenbuterol might be catching up. I'm considering taking...

Is cardio necessary for a regular beach body or is it mainly crucial for contest prep?

In my opinion, NPP seems like a better choice due to its quicker impact. To handle 'deca dick,' a 2:1 ratio of 600 test e to 300 deca might help. It's best not to use an AI unless you face issues. When I tried 500 of NPP and test, I experienced erectile dysfunction for about 2-4 weeks. Then, I...

I don't see any issues with it; it's gentle and has minimal side effects. Personally, if you're planning to come off and not on TRT, I'd suggest adding HCG while cycling.

Your diet plays a big role in weight gain, not just the gear. If you're eating around 3,000 calories and only gaining 8 pounds, that could be why. Using primo can be painful. To reduce the pain, try mixing it with sterile GSO at around 50%.

Planning my first cycle soon and I've got Test E, Test C, and Tren A on hand. Wondering if I should stick to one type of test for the whole 12-week cycle at 500mg weekly, mix them, or switch between them during the cycle. Also, does timing injections during the day matter? I'm 5’10”, around...

Could you provide me with information about using growth hormone every other day? I'm considering using 400 test and 2.5IU of HGH daily, but I've heard suggestions about using 5IU every other day instead. Any insights or advice on this would be really helpful.

Hey there! I'm curious if you inject your HGH directly from the fridge or if you let it sit out for about 30 minutes.

Hello, I just got my 10iu vial of HGH, and I added 2 ml of BAC water. I'm using a 30-gauge 1ml/cc insulin syringe. Can you please let me know which tick mark I should pull to get 2iu? Thank you.

Hey there! I'm seeking some info on ECAA and would love some feedback. Also, I'm on the lookout for a reliable source to get it from because I couldn't find any on basicstero or roidsmania. I'd prefer a product that's already prepared with the mix. Thanks a bunch to anyone who takes the time to...

I just began using an ECA stack today. My diet's been in check, and I've been cutting fat while running a mix of test, tren, and mast. I'm always curious to try new things and experiment. I'm curious about your experiences with it.

I often manage to grab some McDonald's when I have the chance. There's no McDonald's in my town, so it's not easy to get. I usually go for pizza when I want a high-calorie meal.

I began taking Test Cyp at 360mg per week and didn't feel much change until around week 8 or 9. I did notice a small boost in strength by week 6, but it wasn't until week 9 that I really felt the difference. I think stopping at 12 weeks might not let you experience the full benefits, as that's...

I'm not looking to dive into stronger options just yet, and Anavar has quite a bit of research supporting its use. I've been hitting the gym regularly for four years and have a decent physique. I'm curious about trying something different without facing major consequences.

I'm thinking of a 250mg Testosterone to 125mg Deca per week cycle for 10-12 weeks, and this will be my second cycle. Is this plan okay, or do you have any tips or suggestions? Your advice would be really helpful.

I need some help with my bulk. Right now, I'm trying out tren for the first time. I've been bulking for a while, but I've hit a point where eating feels tough—I'm full right from the morning even before having breakfast. If I switch to eating less, can I still gain mass with tren? Or should I...

I'm new to exploring steroids and looking for advice. I'm aiming to build muscle quickly, improve recovery, and enhance endurance. I'm 5'8" and weigh 150 lbs. Any suggestions would be greatly appreciated!