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Hey there, I'm curious about your daily routine. Specifically: What time do you usually wake up and go to bed? When do you have your meals and how do you divide your daily calorie intake? Do you hit the gym? If so, when and for how long? How many days a week? And finally, how do you feel about...

Has anyone used a powerlifting belt or knee sleeves while using the sled for leg-press? I recently managed 620 for 18 reps, but I'm starting to worry about the risk of injury. I suspect some of it might be due to water retention from HGH and IGF. Should I consider using gear for this? I have a...

Hey there, I'm currently 7 weeks into my weight loss journey and I've noticed a reduction of about 6 to 7 centimeters around my waist (around the belly button area). My waist size went from about 101 to 102 centimeters down to 94 to 95 centimeters, which is roughly 3 inches. For those...

I think I strained my rectus femoris muscle during my leg press session today. I felt a slight pain at the bottom of one of my reps, and after the workout, I noticed the strain. It's a bit tender when I touch it, and flexing my quad hurts. It's not too much pain, but it's definitely there. The...

I usually do one set of heavier weights, aiming for 6-8 reps until I can’t do more, and then one lighter set, aiming for 10-15 reps until I reach muscle fatigue. The key is pushing to your limit and focusing on really working the muscles. I avoid doing lots of different exercises with multiple...

I'm currently taking 350mg of Testo C per week and it's working really well for me. My testosterone levels went from 8 to 52, which is great progress. I'd advise against following advice suggesting higher doses like 500 or 600mg for a first cycle. It's important to be patient and wait for the...

Using 1ui might not give the best results, but testing primo is a good idea. I prefer taking 2ui in the morning and evening - I've heard that 1ui is more for therapeutic purposes.

Combining #TRT dose with 500mg of primo could potentially crash estrogen levels. This seems unnecessary, especially considering compounds like DHB usually take a while to kick in due to their cypionate ester. I don't quite see the purpose of this approach.

Rather than overthinking it, just make a donation. Taking a break for two weeks won't cause a significant impact, and you'll have the chance to donate again in 56 days.

Hey everyone, I'm seeking some advice on my current cycle additions. Here's what I'm running: Testosterone Enanthate: 100mg every other day, totaling 300mg a week Masteron Enanthate: 125mg every other day, totaling 375mg a week HCG: 250-500iu every other day, around 1000iu weekly Aromasin...

I'm seeking verified information and real experiences. Kindly refrain from advising against a specific substance; I'm solely interested in understanding verified facts and people's experiences.

At what point in a cut is it better to take DNP? I have read that much better at the beginning than at the end.

Is the rebound effect from T3 unavoidable? I'm considering adding T3 to my cycle of clenbuterol, test prop, and anavar, but I'm concerned about potential hair loss and the rebound effect. I've heard it might be unavoidable. What are your thoughts?

I’ve typically used clenbuterol, but the cramps, despite taking taurine, were quite severe.

Does anyone else experience sexual impotence due to ephedrine? I'm curious if this is a common issue and if anyone knows why it happens or how to fix it. Thank you!

It seems to boost appetite and cravings while causing night sweats. Plus, it doesn’t visibly change your physique during use. The downside is it can make you appear flat and skinny. Sticking to a plan that keeps you feeling full while cutting might be better, and it tends to make you look better...

Could this address the health of my liver and kidneys?

If you think it's tough for you to build muscle because of your body type, using steroids won't help. Instead, focus on eating more, working out harder, getting enough sleep, and understanding how your body functions. Soon, you'll realize that you're not a 'hard gainer.' Once you've grasped...

Anavar can be a decent starting choice for steroids. Not everyone reacts the same to it, but generally, there aren't extreme negative experiences with it.

It should improve by tomorrow. The main issue is that it doesn't dissolve well in water. It does dissolve quite well in DMSO.