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  1. John23

    What are your thoughts on seitan?

    I just found out about it and I'm excited to try it. Has anyone used it in their diet or cooked with it? It looks like it has good macros and is versatile.
  2. John23

    Do you utilize AIs when taking testosterone?

    Or does your unique aromatization rate enable you to use various doses without experiencing elevated estrogen levels and developing gynecomastia? At what point do you need to start using AIs when increasing your T doses?
  3. John23

    Test 250 deca cycle

    I'm planning to start a cycle of Testosterone 250 and Deca. I'll be running it for at least 16 weeks and I'm really excited to see the results. Can anyone here share their experience with a test deca cycle so I can get an idea of what to expect?
  4. John23

    Where can I find a reliable source for purchasing my gear?

    I've researched and am ready to start a cycle of test E. Does anyone know of a trustworthy source for buying gear, and if so, do they accept payment through bitcoin or card?
  5. John23

    Thinking about my next cycle

    Increase the Primo dosage. Aim for a closer 1:1 ratio with Test. I'd personally go for 400/400, but it's up to you.
  6. John23

    Anavar + Turinabol cycle?

    I think most people want to gain muscle and get leaner, but it often takes more than just using Anavar and Turinabol. You might need to consider more advanced compounds like a gram of Trenbolone per week for the results you're aiming for.
  7. John23

    Tesamorelin Experiences

    I've only been using it for a short time, following CJC/ipamorelin, and I believe it's already helping to reduce lower belly fat.
  8. John23

    Calorie trackers?

    I've always preferred using Cronometer. I've tried most of the popular ones, but Cronometer has always been my favorite.
  9. John23

    Need help

    What parts of the advice do you find confusing? I suggest following official dietary guidelines rather than random online advice, as some of it can be harmful in the long run. Do you think you can stick to official recommendations?
  10. John23

    For my first cycle of testosterone only

    Many suggest eating 4000-5000 calories a day to maximize gains and then cutting later. Personally, I stick to a 1000 calorie surplus. I might not be maximizing gains, but I prefer not to look overly bloated after each cycle.
  11. John23

    Traveling on trt

    People go to other countries to bring back gear you’ll be alright
  12. John23

    Best PCT for anadrol and dbol cycle

    No injectable steroids are healthier so if you aren’t a noob use injectable steroids
  13. John23

    How long does BPC 157 last in the fridge before it's mixed?

    Should all peptides be kept in the freezer before they are reconstituted?!? Newbe here
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