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Good for endurance sports for sure

Adding nuts or butter to food will add quite a few calories. Other options will depend on what you currently eat. Sauces can also provide a lot of calories, especially if you add oil, heavy cream, sugar, etc.

I have a bag of vital wheat gluten on my shelf, waiting for me to try making seitan. I'm nervous but also really excited. It's super high in protein, low in calories, and has no fat. I've enjoyed it when I've had it elsewhere. Fingers crossed I can make it decently at home. I'm going to use this...

I haven't tried deca yet. A friend of mine ran a stack of test, tren, and deca, and he transformed into a spartan warrior, which I found surprising but impressive.

It varies for each person, depending on their body, aromatization rate, injection frequency, and amount. The more testosterone injected at once, the greater the potential for conversion. Even excess body fat can alter aromatization rates. For instance, on my TRT with injections three times a...

Proviron is often used alongside steroids like methandienone and testosterone during cycles, even though it's weak and not very anabolic. People use it for its potential to reduce estrogen-related side effects. It doesn't directly suppress aromatization, but it can bind to the aromatase enzyme...