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  1. RedReder

    Advice on GHK-CU

    Currently exploring a combination of 50mg GHK-CU, 10mg BPC-157, and 2ml BAC, which equates to 3mg GHK-Cu and 600mcg BPC-157, along with 30mg of zinc every night. This regimen is primarily for skin care with the added benefit of helping with IBS issues. Planning a 90-day cycle followed by a...
  2. RedReder

    How do you keep your heart rate down while on testosterone?

    Doing some cardio every day is helpful. It can be as simple as a 20-30 minute walk or other low-intensity activity. This is good for your blood pressure and keeps your heart healthy.
  3. RedReder

    Will two weeks of anavar do anything

    I've been on my 16-week cycle of 300mg test E for 8 weeks now. A friend gave me 15 Anavar pills because he had to stop his cycle early. I'm wondering if taking these pills for two weeks in the middle of my cycle will be beneficial, or if I should save them for a longer cycle.
  4. RedReder

    Is a 3-day water fast truly good for the body and mind?

    Nothing that eating healthy year around and doing excercise wont do.
  5. RedReder

    What nutrition "fact" still confuses you?

    There are many things about nutrition that still puzzle me. I think the biggest one, for me, is "starvation mode," and whether it is true or not? What accepted fact or myth still confuses you?
  6. RedReder

    I want to start investing

    Hello, I'm new to investing and interested in starting with crypto. I'm looking for advice on how to begin. Should I consider purchasing a course, and if so, which ones are recommended? I'm also wondering about helpful YouTubers, forums, and which app to use. I have very little knowledge, only...
  7. RedReder

    Where can I buy steroids in UK?

    You could try buying it from a reputable source like; https://mysteroids.co.uk/
  8. RedReder

    Which Peptide for bone density and growth?

    Which peptide is equivalent to 6-8 IU of HGH for improving bone density and growth?
  9. RedReder

    Should I use Halo or Tren?

    Halo only good for 2 weeks. Tren could be used longer.
  10. RedReder

    Carrier oil?

    Yo I checked out that channel a lot of good videos thanks
  11. RedReder

    Are there any peptides that can help with depression?

    Has anyone experienced immediate effects from DSIP? I'm planning to try it tonight for the first time.
  12. RedReder

    Mysteroid

    I agree with the above guys It is the legit one
  13. RedReder

    High BP suddenly

    Youre literally taking dbol, its a form of estrogen
  14. RedReder

    Peptides for confidence

    Confidence stems from within and is a state of mind. To build confidence, you must focus on self-improvement.
  15. RedReder

    foods that are more nutritious when in a specific form?

    I've heard that grinding chia seeds has a similar effect, making it easier to get the omega-3s from them!
  16. RedReder

    What kind of food do you crave?

    Fruit. Chocolate. Peanut butter.
  17. RedReder

    Who has lost weight without being too mindful of hitting their protein goal?

    Hitting your protein goal is most important if you're doing regular exercise.
  18. RedReder

    What are your favorite foods for long-lasting energy?

    Oatmeal with nuts and berries
  19. RedReder

    Is working out 2-3 times a week enough?

    I've always gone to the gym three times a week. I started with the classic chest and triceps, back and biceps, and legs and shoulders split. Later, I switched triceps to back day and biceps to chest day. I've also tried a couple of three-day split powerlifting programs. Currently, I'm following...
  20. RedReder

    Is it needed to take Arimidex?

    Why not try a DIM supplement instead? It's plant-based and inhibits the conversion to estrogen. It's a healthier option and available over the counter.