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  1. Tommy W

    Advice on GHK-CU

    I'm considering using GHK-CU to help with my gastritis recovery since it's known to repair the stomach and intestinal linings. From what I've read, the average dose is 2-3mg per day. It's suggested to split this into two doses due to its half-life. I'm unsure about how much copper actually...
  2. Tommy W

    When picking a healthy breakfast like porridge or bars, what do most people think about?

    400g eggs - 3 whole, 250g whites w/ Cheezy Yeast
  3. Tommy W

    Site

    Is mysteroids.co.uk a legitimate website that sells authentic products? I'm curious about their credibility.
  4. Tommy W

    DSIP

    It caused nightmares for me! It only worked the first time, and then it wasn't as effective. I might be among the small percentage for whom DSIP doesn't work. These peptides affect everyone differently!
  5. Tommy W

    Which vitamins have had the greatest impact on your health?

    Creatine
  6. Tommy W

    Different types of bread

    durum wheat bread or 7 cereals, good choices and cheap
  7. Tommy W

    Most calorically dense soft foods

    Hello there! I'm looking for suggestions on soft foods that are easy to eat and high in calories. Any recommendations? Thanks!
  8. Tommy W

    Major fat loss

    Semaglutide & fasting.
  9. Tommy W

    Ghk cu

    What's the effectiveness of Ghk cu for hair loss? How many people have used it, and what were their results?
  10. Tommy W

    I have some questions about BPC-157 and TB-500.

    injections. I’m doing both sub q in my abdomen, but I’m close to giving up on the TB4. Has anyone else gone through this? I’ve checked older posts about it, but most folks blamed the bac water.
  11. Tommy W

    Raw garlic - whole or crushed?

    definitely crushed.
  12. Tommy W

    Daily Vitamins?

    Taking supplements for things most folks lack is a good idea. Like Vitamin D, Vitamin K, fish oil, and magnesium. I find creatine daily helps with clearing brain fog too. But honestly, most of the supplement biz is just a rip-off.
  13. Tommy W

    Mysteroid

    You can see reviews, it's a legit site: https://talksteroids.com/threads/prestige-pharma-your-trusted-anabolic-source-worldwide-discreet-shipping-since-2014.250/
  14. Tommy W

    5 most popular peptides?

    Votes are still out on Tesamorelin, but SS-31, BPC157, TB500, GHK, and Epitalon are also popular peptides.
  15. Tommy W

    Peptides for confidence

    Are there any peptides that can help boost confidence?
  16. Tommy W

    foods that are more nutritious when in a specific form?

    Sprouts are often more nutritious than their fully grown counterparts!
  17. Tommy W

    Low carb snacks

    Looking for ideas! What are your go-to low-carb snacks for sweet and salty cravings? Keeping it clean and healthy!
  18. Tommy W

    What kind of food do you crave?

    I crave spicy food, especially momos (dumplings) and ramen, especially the ones with soup! 😋
  19. Tommy W

    Can I expect to notice changes from using Clen for three weeks during my cut?

    It depends on whether you followed a proper cutting diet. You'd likely lose the same amount of weight with or without it.
  20. Tommy W

    What are your favorite foods for long-lasting energy?

    Proteins, healthy fats, and carbs are your three macronutrients. They provide fuel and keep you feeling full for a long time.
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