Caloric intake 50mg Anavar/400mg Test a week

Herbalhills

Member
Dec 29, 2023
45
15
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I'm planning to take 50mg of Anavar and 400mg of Testosterone per week. I'm 5'8 and weigh 181lbs. What should my calorie intake be during this 12-week cycle to get shredded while building muscle? My friend suggested 3700-4000 calories. Will Anavar help me get shredded if I do daily cardio and weight training 5-6 days a week?
 

RedReder

Member
Feb 12, 2024
53
14
8
Start with your current calorie intake and adjust it based on your goals and how your body changes.