Fiber-Friendly Foods

xsquid99

Member
Feb 12, 2024
61
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How do you make sure to include enough fiber in your diet? Share your favorite high-fiber foods and any tasty recipes that help you meet your daily fiber goals!
 
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Reactions: Cerege

Cerege

Member
Feb 12, 2024
52
14
8
I load up on fruits, vegetables, and whole grains for my daily fiber fix. Oatmeal with berries in the morning and a big veggie stir-fry for dinner are staples.