I’ve been having trouble sleeping lately, and it’s starting to affect my energy and focus during the day. Someone recommended Yu Sleep, a plant-based sleep support supplement, and I’m curious if anyone here has tried it.
What caught my attention is the combination of natural ingredients like GABA, L-Theanine, 5-HTP, tart cherry, and a small dose of melatonin. It seems like it’s designed to calm the mind instead of knocking you out like stronger sleep meds do. I’m especially interested in whether it helps with racing thoughts at night because that’s my biggest issue.
If you’ve used Yu Sleep, did it help you fall asleep quicker? Did you wake up feeling rested or still groggy? I’d appreciate any honest feedback before I go ahead and order it. Thanks!
What caught my attention is the combination of natural ingredients like GABA, L-Theanine, 5-HTP, tart cherry, and a small dose of melatonin. It seems like it’s designed to calm the mind instead of knocking you out like stronger sleep meds do. I’m especially interested in whether it helps with racing thoughts at night because that’s my biggest issue.
If you’ve used Yu Sleep, did it help you fall asleep quicker? Did you wake up feeling rested or still groggy? I’d appreciate any honest feedback before I go ahead and order it. Thanks!