Is there even a point to eating mushrooms?

[air2fakie]

Are mushrooms worth eating? They aren't as nutritious as fruits and vegetables, so is there anything special about them that makes them worth eating, or is it just for taste?

 

[shanumsh]

Peanuts are low in calories but packed with nutrients like selenium, B vitamins, and copper. When exposed to sunlight, they also provide vitamin D. Additionally, peanuts are a good source of fiber and can enhance the savory taste of dishes.

 

[ellesmith11]

Many mushrooms have properties that can fight cancer. In fact, one of the main treatments for cancer today is derived from Turkey Tail mushrooms.

 

[bodybuilderbr2]

If you don’t like mushrooms, it’s okay not to eat them. They are actually really good for you, despite what you might have heard. But, technically, no, they’re not necessary. It’s like if you were allergic to peanuts, you wouldn’t need to eat them even though they have their benefits too.

 

[Cerege]

Microdosing psychedelics is known to improve mood, creativity, and focus over the long term. Studies have shown that microdosing can be more effective than antidepressants.