Macronutrients for Effective Weight Management

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Let's delve into the world of macronutrients! Balancing carbs, proteins, and fats is crucial for sustained weight loss. How do you strike the right balance in your diet?

 

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Let's delve into the world of macronutrients! Balancing carbs, proteins, and fats is crucial for sustained weight loss. How do you strike the right balance in your diet?

Absolutely! I try to focus on whole foods to get a good mix of carbs, proteins, and fats. Any favorite meal that covers all three for you?