Maintaining Weight Loss

[shanumsh]

Weight maintenance can be as challenging as losing weight. Share your strategies for sustaining a healthy lifestyle post-weight loss.

 

[skididopdop]

Weight maintenance can be as challenging as losing weight. Share your strategies for sustaining a healthy lifestyle post-weight loss.

Maintaining weight loss is a whole new challenge. I've stuck to a balanced diet and kept up with workouts. What strategies do you use to sustain a healthy lifestyle post-weight loss?