Realistic Weight Loss Goals

[Movieleatherja]

Discussing the importance of setting achievable goals in the weight loss journey. What are your tips for establishing realistic milestones?

 

[EnglishFish]

Discussing the importance of setting achievable goals in the weight loss journey. What are your tips for establishing realistic milestones?

Small, achievable milestones keep me motivated. What are your tips for setting and achieving realistic weight loss goals?