What's up, lifters? Let's be real - not every day is a PR day. Just had a workout that felt like I was lifting mountains, but those highs keep me coming back. How do you deal with the lows and stay motivated?
The Highs and Low
- Thread starter ReubenAryiku
- Start date
Totally get that. Celebrate the highs, and learn from the lows. They're all part of the journey. What's your go-to strategy for bouncing back after a tough day in the gym?