First up, stay hydrated homies. That var will have you lookin' diced to the socks for sure, but it'll also spike cortisol which pulls water from the muscles over time. Drink up to maintain that 3D look.
Supplement dat liver too. Beyond anavar's natural toll, some other suppsto help out include milk thistle, TUDCA and NAC. Keep things runnin' smooth under the hood.
Also don't forget dem nutrients, kay? Quality fats like fish oil and avocados, plus fiber from oats and veggies, will have you feelin' fueled and regular as a metronome. Can't make gains if you're plugged up!
Last thing, watch workload volume too. Var’s not super heavy on the joints but that DHT dryness combined with pushin' your typical limits could lead to nagging aches. Maintain mobility and P's if lifting big.
Supplement dat liver too. Beyond anavar's natural toll, some other suppsto help out include milk thistle, TUDCA and NAC. Keep things runnin' smooth under the hood.
Also don't forget dem nutrients, kay? Quality fats like fish oil and avocados, plus fiber from oats and veggies, will have you feelin' fueled and regular as a metronome. Can't make gains if you're plugged up!
Last thing, watch workload volume too. Var’s not super heavy on the joints but that DHT dryness combined with pushin' your typical limits could lead to nagging aches. Maintain mobility and P's if lifting big.
