Time for some size!

[IronGripMaster]

I'm starting a cycle with Tren and Testosterone that I've made myself at home. I'll be taking 280 mg of Tren A and 460 mg of Test C each day for six weeks, then adjusting the dose as needed. At week 8, I plan to add Anadrol for 3-4 weeks at 50 mg. I'm keeping the doses low because higher amounts mess with my appetite. I'd rather not struggle to eat unless it's necessary in the last 4 weeks.My Tren cycle is scheduled for 10 weeks, but I'll switch to NPP if my mood or appetite takes a hit.
I've got other options like NPP, Winny, Anadrol, Dbol, Anavar, and Mast P, but I think Tren and Test are enough for now.

I'm starting to track my protein (250g), carbs (300g), fats (100g), aiming for around 3100 calories. I'll adjust as needed and aim for 4000 calories later on. I'm 220 lbs, 6 foot 1, and around 14% body fat.

I've got a basic home gym setup: a 300 lb barbell set, a squat rack, chest floor rack, landmine press, and 40 lb dumbbells.

I'm not picky about food since I don't gain weight easily. I'll be eating pretty much anything and everything.

My exercise routine will include swimming, bike rides, and canoeing for cardio, along with daily morning yoga.

My workout split is Legs, Chest/Back, Arms/Shoulders, and then a rest day.

 

[FlexAndLift]

What if we reduce the fat by 30 grams, making it 270 calories, and then use those calories to add more protein? That would mean aiming for about 67 grams of added protein, alongside 300 grams of carbs and 70 grams of fat. This adjustment aims to balance things out, considering that excessive fat intake might contribute to easier weight gain, even though the real issue often lies in consuming too many calories overall. Aiming for around 20% of your calories from fat, which would be approximately 70 grams given a 3100-calorie intake, might be a good way to manage this.