Hey there, I'm currently 7 weeks into my weight loss journey and I've noticed a reduction of about 6 to 7 centimeters around my waist (around the belly button area). My waist size went from about 101 to 102 centimeters down to 94 to 95 centimeters, which is roughly 3 inches.
For those experienced in weight loss, is this a good rate of progress? I'm 1.81 meters tall and I reckon I'll need to get down to the mid-80s in centimeters to achieve the toned look I'm aiming for.
Thanks for any insights!
For those experienced in weight loss, is this a good rate of progress? I'm 1.81 meters tall and I reckon I'll need to get down to the mid-80s in centimeters to achieve the toned look I'm aiming for.
Thanks for any insights!