What's up, forum fam?

[Tommy W]

Need some guidance on losing weight. Battling some joint issues, so workouts are limited. Went from 200lbs to 240lbs, and it's time for a change. Any success stories navigating weight loss mainly through diet?

 

[RedReder]

Need some guidance on losing weight. Battling some joint issues, so workouts are limited. Went from 200lbs to 240lbs, and it's time for a change. Any success stories navigating weight loss mainly through diet?

I shifted my focus to diet due to similar reasons. Opt for nutrient-dense foods and consider consulting a nutritionist for personalized advice. progress may be slow, but every step counts.