When it comes to learning yoga, nothing compares to the spiritual energy of Kundalini Yoga in Rishikesh . Known as the yoga capital of the world, Rishikesh has been home to sages, gurus, and seekers for centuries. The serene Ganga river, Himalayan surroundings, and traditional ashram culture make it a perfect destination for those who wish to explore Kundalini practices deeply.
For students who are new to yoga, the 100 Hour Yoga Teacher Training is a wonderful option. This short-term program introduces the foundations of Kundalini Yoga, including pranayama, mantra chanting, meditation, and basic asanas. It is ideal for travelers, beginners, and those who want to experience the yogic lifestyle without a long-term commitment. The 100-hour course allows you to start your journey step by step while understanding the flow of prana (life energy) within your body.
For a more immersive experience, many students opt for the 200 Hour Yoga Teacher Training . This month-long residential program covers everything included in the 100-hour training, but with much more depth. Along with Kundalini practices, it provides insights into yoga philosophy, teaching
For students who are new to yoga, the 100 Hour Yoga Teacher Training is a wonderful option. This short-term program introduces the foundations of Kundalini Yoga, including pranayama, mantra chanting, meditation, and basic asanas. It is ideal for travelers, beginners, and those who want to experience the yogic lifestyle without a long-term commitment. The 100-hour course allows you to start your journey step by step while understanding the flow of prana (life energy) within your body.
For a more immersive experience, many students opt for the 200 Hour Yoga Teacher Training . This month-long residential program covers everything included in the 100-hour training, but with much more depth. Along with Kundalini practices, it provides insights into yoga philosophy, teaching