Making seitan yourself is fun. Just get a big ball of dough, knead it well, then rinse it in a bowl with warm water, changing the water until it turns clear. Then season and bake!
I suggest doing cardio and taking supplements like relora, l-theanine, magnesium glycinate, inositol, and GH secretagogues such as mk677, Ghrp6, etc. These interventions should help significantly.
I'm looking for a peptide to help with my brain injury. I tried hGH, but it made me really stressed after three weeks, even at a low dose. My blood sugar is fine, so I'm not sure why this happens. I also can't take Cialis because it has a similar effect. I'm interested in trying celebrolysin...
Fish consumption limits are often more about avoiding heavy metal and other contaminants than about nutrition. Another approach is to reduce omega-6 intake to balance the ratio between omega-3 and omega-6 fatty acids. It's the balance between these two that appears to be crucial, rather than the...
I always pick up berries, spinach, hummus, eggs, and some dark chocolate every time I go grocery shopping. What foods do you find yourself grabbing every time?
I forgot to take my creatine for the last two days. Do I need to start the loading phase again for a week and then continue with the maintenance dose of 5g a day?
Steroids can help preserve muscles when you're at a very low calorie intake. For instance, Anavar is prescribed to HIV patients with muscle wasting disease so they can retain their muscle mass even when they're very sick.
I never paid attention to macros (and still don't). I lost 130 pounds (60 kilograms) and have maintained it for 18 years. I've learned that meals rich in protein and fiber keep me full, while carbs give me energy for running. I aim to limit 'fun food' to about 20% of my intake, though some days...
After I inject Primo, I sweat a lot and my body feels weak. It's hard to describe, but it feels strange. I feel like I can't talk or like I'm drowning.
I suggest waiting, buddy. Just 12 months of training isn't a lot. I'd recommend waiting for at least a couple of years, focusing on a good diet and making gains naturally.
Then again if you're going to do it anyway I'd just do a cycle of Test @ 300mg a week thats all I'm on atm. I'm enjoying it...
To be specific, It all depends on ur body if u gain weight easily just do a lean bulk if u don't do a higher surplus. Do cardio 2-3 times a week as u feel like it.
You can choose https://prestigepharmaceuticals.com/ and stay at safe side for EU International orders.They are approved seller of many manufacturers and you can verify this from manufacturer websites too.
Hi guys, Please give me any and all advice about how to stop snacking late at night. I can’t stop doing it everynight while binge watching movie because if it was that easy for me I wouldn’t be obese.