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6 weeks is a solid cycle length for a first timer I think. Long enough to see changes but not so long you risk sides piling up. Smart move dude!

Peptides like BPC-157 and TB-500 kinda intrigue me for their joint support and healing abilities. A little curious how well they actually work versus just the marketing hype.

Heard nolva and clomid are the go-tos for PCT. Which one do you think has less sides? Don't wanna grow tits if I can avoid it haha😂

Has anyone else here tried the fragment version vs full GH? Wonder how the results compare, especially for anti-aging benefits which is my main goal.

Maybe if I pre-portion everything I'll be less likely to say fuck it and order a pizza instead. Out of sight, out of mind and all that.

Hey guys! been thinking about trying out some GH. Ngl, mostly for the anti-aging benefits since I'm not getting any younger over here. Think 1-2iu a day will help keep me looking fresh without killing myself in the gym? Should I go for it?

Just saw news got to know about Rishi Sunak's tax-cut vow, excited about it; but keeping an eye on potential benefit cuts. Balancing lower taxes with public spending is the big challenge here.

Could liquid albuterol from an asthma inhaler really work similarly to clenbuterol for fat loss though?

Decided to finally get serious about tracking my macros. just downloaded Myfitnesspal to start counting calories and weighing out portions more accurately. Hoping this helps with making some gains after a long time. Any other good suggestions for tracking?

Been lifting on and off but never focused on abs specifically. Was thinking about starting with 3 ab sessions per week. and planning on just doing crunches and crunches variations but figured I'd ask you guys what works best. Any suggestion?

yeah it is ! really wanna go for it

Kinda struggling to amp up the gains game. Desk job life is no joke. Doing gym an hour every second day, Any thoughts on my pre-workout plan? It's a mix of a banana, some peanut butter, oats, milk, and a protein scoop (half before, half after). Does it need any improvements/ suggestions?

Pizza and chips at the moment.....plus spuds as well!

Looking for positive experiences with low-dose tren. Despite hearing the negatives, anyone had any good results or experiences to share?

Any pros know about "LogP" and solubility? Do injectable orals release gradually? How to avoid peaks and maintain steady levels? IM or SubQ for injectable orals?

I'm gonna be more conscious about this now, also how do you handle rest? Is it based on intuition, or do you follow a structured plan or something?

I'm also in my late twenties as well and considering starting my own bodybuilding journey! I guess it's never too late to give your all. Best of luck!

I'm working on my routine quiet much, but from the past three weeks. I have severe physical troll. My gym bro recommended me dianabol should i take it or not? Any head's up for this? He said that it'll be good for my muscle gains. bit confused here on whether I should give it a try or not?

I think a lot of people often forget that extreme leanness isn't sustainable for everyone. For me, around almost 9%-10% is my realistic limit. After that both mental and physical troll is just really intense....

Hey talk steroid crew! I'm dealing with a bit of a challenge in my fitness journey, just hit a plateau and it's a bit tricky. Any of you pros or experts who've gone through a similar thing? I would love to hear your tips on changing up workouts or adjusting what I eat. Your help would mean a lot!