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I aim for about 3200 calories daily. My priority is hitting around 200 grams of protein, and then I fill up the remaining calories with a mix of carbs and fats of my choice. Right now, my diet is higher in fat because I'm eating plenty of eggs, avocados, nuts, and salmon.

I think most oral steroids that provide noticeable effects can be harsh on the liver. Anavar can be effective, but you might need a high dose. Just make sure to pair it with testosterone.

I don't think you can build much muscle on a calorie deficit, only maintain what you have

Not vitamins but probiotic pills improved my life quite a bit.

Cottage cheese, regular Greek yogurt, protein shakes with oats and/or protein powder, chia seeds, spinach, kale, peanut butter, etc.

His issue is quitting. It's about whether he truly wants it or not. Pills aren't a replacement for hard work.

Yea I do that too with GHRP and GHRH

Oats are among the crops that receive a lot of pesticides, and organic oats are quite affordable compared to other foods.

You really only need supplements if your doctor says so. Personally, I take vitamin D since my tests showed it was low. And sometimes I just stick to probiotics and fiber when my stomach's not happy. Plus, an electrolyte drink after a night of drinking helps too.

I've been into bodybuilding for about 2 years now and I've really grown to love it. Recently, I noticed my progress slowing down, so I started looking into steroids. I've done a lot of research, planned out my cycle and diet, got a blood test from my doctor, and even set up a post-cycle therapy...

I've recently chosen to begin a 3-day water fast and I'm curious about its actual benefits. How does it help our body and brain? I'd love to hear real-life stories from people who have tried water fasting.

How do you keep your heart rate down while on testosterone?

YES, It’s my only site for Steroid source.

My blood pressure was fine until today. I'm on a cycle of 500mg test e and 40mg Dbol. My BP was 143/93 when I got home, and I don’t feel great. I haven't had estrogen issues this quickly before. Any insights on the cause or how to lower it would be appreciated.

BPC157 SS31 Ipamorelin DSIP

Sulbutiamine (a B1 modification). Kanna NAcSemax & NAcSelank (nasal)

More lycopene I'm tomatoes when they're processed

Sugar free popsicles. 15 cals each

I never had much of a sweet tooth when I was younger, but ever since I started trying to lower my calorie intake and cut out processed sugar, all I crave these days is sugar, especially chocolate.

Dhb 1-test cyp