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  1. EnglishFish

    Testosterone Prescription

    Just to give you an idea, at 27 I had my levels tested naturally and they came back at 250. And my insurance provider still denied me. Just think about that.
  2. EnglishFish

    Putting honey on everything trend

    Honey doesn’t belong on everything
  3. EnglishFish

    Prepping for first cycle

    Drop the deca, source mast or primo
  4. EnglishFish

    From 1.4 to 2 grams of stuff

    With 1.5g of test and bold, it's possible to experience this. Start taking an AI and either Raloxifene or Tamoxifen. Your estrogen levels are likely high. If the issue continues, consider switching to DHT and 19-nors instead of using that much test derivatives!
  5. EnglishFish

    Looking for a good place to buy tamoxifen in the UK. Any suggestions?

    Looking for a good place to buy tamoxifen in the UK. Any suggestions?
  6. EnglishFish

    Is it worth taking oral steroids?

    Anavar plus Test Cyp/Ent plus Clen WAS great for me.
  7. EnglishFish

    Is low calorie high protein diet helpful?

    It's only possible to gain muscle in a calorie deficit if you're new to training. Otherwise, you'll likely need to go through bulk and cut cycles.
  8. EnglishFish

    Are there any supplements that really do what they claim?

    I take creatine monohydrate for building muscles and magnesium citrate to help me sleep better. For hydration and recovery, I use electrolytes like Liquid IV or Drip Drop. If I can't get those, I mix coconut water, sea salt, baking soda, and lemon juice for a homemade electrolyte drink. Tart...
  9. EnglishFish

    What are your go-to groceries?

    I bought Greek yogurt, eggs, cottage cheese, Campari tomatoes, string cheese, Tortilla Land tortillas, bananas, and Honeycrisp apples.
  10. EnglishFish

    What are your favorite foods for long-lasting energy?

    Dates mixed with nuts. I'm am endurance cyclist and it's my go too.
  11. EnglishFish

    What's one change you made that improved your health?

    I lost 40 pounds just by cutting out weekday drinking, without counting calories. I've been counting calories for most of my life, so I have a pretty good idea of what I eat daily. The weight literally fell off in about 4 months, and I've been maintaining it for another 4.
  12. EnglishFish

    Started my first Tren cycle about two weeks ago.

    If you're not feeling anything from 200mg of Tren Ace after two weeks, it might not be Tren Ace. When you take 50mg of Tren Ace, you usually feel its effects within two days. It could be Test Prop or something else.
  13. EnglishFish

    Anavar powder mix with creatinine

    Why not just dry scoop it into your mouth, under your tongue, and let it dissolve?
  14. EnglishFish

    Best Peptides for the LIVER

    Ovagen is for the liver and KPV can support it too
  15. EnglishFish

    How to eat a high fiber diet being a picky eater?

    Ground psyllium husk, like Metamucil if you prefer a brand name, mixed in juice or water with flavor drops is tasty and a good source of fiber.
  16. EnglishFish

    foods with lots of protein??

    I prepare a lamb ragu-style dish without pasta. I use 1kg of grass-fed lamb mince, tinned tomatoes, plenty of vegetables, and spinach. I also add a mix of 4 types of beans. I top it with cheese. It's a high-protein meal.
  17. EnglishFish

    Anavar + Turinabol cycle?

    I'm considering my first oral-only cycles, aiming to lose stubborn fat. Anavar seems like a good choice for fat loss, but I also want to build muscle. I'm thinking of adding Turinabol because it's known for mild side effects. Will Turinabol work well for cutting, stacked with Anavar? Or should I...
  18. EnglishFish

    Is this too much vegetables in one meal?

    I usually eat a lot of vegetables with my dinner every day.I have 200g of broccoli, 450g of celery, 100g of eggplant, 100g of bell pepper, 200g of courgette, 75g of cabbage, and 150g of mushrooms. I sautée all of this in a pan and eat it along with a protein and carbohydrate. Is this healthy, or...
  19. EnglishFish

    Best PCT for anadrol and dbol cycle

    Hey everyone, what's the best post-cycle therapy (PCT) for a 50-day cycle of Anadrol and Dbol? I'm taking 25mg of Anadrol per day and 20mg of Dbol per day. Thanks!