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  1. davisj3537

    Need help with what estrogen management

    Aromasin 12.5mg or arimidex 0.5mg 2-3 times a week
  2. davisj3537

    When will I start seeing results from taking 250mg of testosterone per week?

    Double it. 500 is even underwhelming unless youre doing everything right
  3. davisj3537

    What are your thoughts on seitan?

    We have a second fridge that's basically dedicated to Blackbird Foods' seitan products. It's great.
  4. davisj3537

    Switching from Sema to Tirz

    Currently on 1mg of Sema, around week 9. Do I need to start Tirz at the lowest dose again?
  5. davisj3537

    Has anyone else experienced difficulty injecting BPC because it's hard to hit the fat?

    If you have to pin in a low fat area that's difficult to pinch, go in at a steep angle.
  6. davisj3537

    What are your go-to groceries?

    I have eggs, natto, green veggies like bok choy and spinach, enoki mushrooms, shabu-shabu pork or beef, frozen dumplings (lol), frozen blueberries, and golden kiwis. I eat the same thing all the time.
  7. davisj3537

    How much does heat destroy vitamin c?

    Vitamin C can begin to degrade even when stored at room temperature, depending on the conditions. What specific conditions are you curious about? I have studied vitamin C for many years. Using kale in an omelette should be fine, but it depends on how you prepare the kale beforehand.
  8. davisj3537

    When eating probiotic yogurt, how does the stomach acid not kill the bacteria?

    When you eat probiotic yogurt, how do the bacteria survive the stomach acid?
  9. davisj3537

    PCT while on trt?

    I recently finished a cycle and switched to a TRT cruise. During the cycle, I was taking 250mg of test and 300mg of Masteron per week, and I felt great. Now that I've come off the Masteron and lowered my test dose to 125mg per week, I've been feeling very lethargic and generally not great. I'm...
  10. davisj3537

    Gear

    I need gear urgently and prefer to buy locally instead of overseas. Can anyone recommend a good source here? Thanks!
  11. davisj3537

    Tesa + Ipam good or nah?

    Hey there, I've been reading posts for a while now, and I've noticed some people saying that combining Tesamorelin and Ipamorelin isn't necessary. Is this true? Some say it's a good combination for reducing excess body fat. Does it work best if you're already lean, or do they have similar...
  12. davisj3537

    Does anyone know of any websites or recipes for vegetarian dishes that are high in calories and protein?

    Rice with tofu and peanut butter sauce is always popular. Another option is a bulking shake made with whole milk, peanut butter, oats, half a can of beans, hemp seeds, protein powder, etc. Drinking your calories can be much easier. Also, consider eggs. Make an omelette and add plenty of cheese.
  13. davisj3537

    Do I need to take the oral steroids all week or just on days when I train?

    Turinabol has a short half-life of only 16 hours. It's best to have it in your system when you train to get the full benefits and then out of your system on rest days. I recommend taking 30mg four times a week on training days.
  14. davisj3537

    Is it needed to take Arimidex?

    DO It's not necessary to take AI's regularly like maintenance drugs. Only use one if you notice a symptom, and stop once that symptom goes away. It's a good idea to have it on hand just in case. Most people who take AI's probably don't really need them, especially when only using test alone...
  15. davisj3537

    Testosterone question

    Is there a type of testosterone that works quickly for enhancing performance? How soon does it start working? I began using Sustanon, and my friend told me it would kick in the fastest.
  16. davisj3537

    I need a source

    https://mysteroids.co.uk/… It is an incredible SOURCE!!! You can check their reviews section above....
  17. davisj3537

    Do you still need to follow a diet if you're using steroids?

    Obviously eating more food is going to increase your muscle gain lmao
  18. davisj3537

    Who has lost weight without being too mindful of hitting their protein goal?

    Yes, I lost weight without focusing on protein or even knowing about macronutrients... but then I gained it all back and more. Every body is different, and mine needs a high protein intake to function well. I've lost 100 pounds and maintained for over a year now. It took me too long to realize...
  19. davisj3537

    Accutane to prevent acne on cycle?

    Is it a good idea to use Accutane during a steroid cycle to prevent acne? Last time, I used 500mg of testosterone and var, but still got bad breakouts despite taking AI. I ended up taking Accutane (40 mg/day) for about a month, which cleared it up. Now, for my next cycle (200mg test prop + 100mg...