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  1. davisj3537

    PharmaQO HGH

    Has anyone here tried PharmaQO's 10 x 10iu HGH kit? I've used a lot of their oils, which have all been good, but I'm curious about their HGH. I've looked online but only found a few posts about it. Any experiences to share before I buy? Thanks.
  2. davisj3537

    Occasionally eating under 1200?

    Hi everyone! I'm grateful for this forum, it's been very helpful. Most of the time, I have no trouble eating my daily calorie goal, and a few days a week I go slightly over. However, once in a while, I realize I wasn't hungry that day. It's almost 10 pm, and I've only eaten about 900 calories...
  3. davisj3537

    Magnesium vs magnesium citrate

    Magnesium" simply refers to the element magnesium. On the other hand, "magnesium citrate" is a salt composed of magnesium and citrate.
  4. davisj3537

    What are the healthiest meats?

    Fresh from a local farm, where you can be sure it's free from antibiotics, hormones, and other additives.
  5. davisj3537

    Steroids and gyno

    I’m not an expert but I know that Anadrol doesn’t aromatize like test and dbol does but that also does not guarantee for sure that it won’t happen man. If you cover your ass and keep AI’d on hand do plenty of research you can avoid this however some people are more susceptible than others hope...
  6. davisj3537

    People are starting to notice 🥹

    Sometimes, we find it difficult to notice changes in ourselves. Keep up the great work!
  7. davisj3537

    When should you breathe during resistance training?

    The advice from physical therapists and others not to hold your breath during exercise does not apply when lifting heavy weights. Holding your breath to brace is critical for preventing injuries and other issues during heavy lifting.
  8. davisj3537

    Going to the gym after swimming?

    Make getting stronger your priority and use swim workouts to refine your technique. Speed will improve as you taper towards your league finals.
  9. davisj3537

    Steroid In the UK

    https://prestigepharmaceuticals.com/ is good to go. I’ve ordered 2 big orders in the last few months and just ordered again.
  10. davisj3537

    Snacking at night

    I like to go for cottage cheese, blueberries, watermelon are all my go-tos
  11. davisj3537

    Bulk or lean bulk

    I don’t know what is other goal for bulk and and cuts as it Depends on the person and goals but I found balance doing doing around 5months bulk 4 months maintenance 5 months cutting
  12. davisj3537

    How did you finally lose weight and see results?

    What exercises did you do, and what was your meal plan like? I'm a 27-year-old guy, 170cm tall, weighing 79kg. I'm aiming small, trying to get to 70kg. On average, I do 7000 steps a day and have started a weightlifting workout plan. I also do intermittent fasting from 9 pm to 1 pm, with my first...
  13. davisj3537

    Protein snacks for work

    I'm looking for some new protein snacks that are easy to bring to work every day. Nothing too complicated or expensive, and they have to be easy to eat on the go. Can you suggest anything?
  14. davisj3537

    avocado or olive cooking spray?

    What do you all think about avocado or olive cooking spray? I've never tried these before, as I usually avoid sprays.
  15. davisj3537

    Tren ace

    How long does it take for trenbolone acetate to start working if you take 100 mg every day?
  16. davisj3537

    What can i expect on a 500mg Test Enanthate a week?

    Hello everyone, I'm curious about what to expect from a weekly cycle of 500mg Testosterone Enanthate. I'm thinking about starting it next week and I'm wondering when I might start feeling the effects, both physically and psychologically. Can anyone share their experiences week by week? Thank you!