Best supplements for blood pressure and liver

PumpPowerhouse

New member
Dec 10, 2023
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I've noticed a rise in my blood pressure while on a testosterone cycle. Are there any legal supplements that can help lower it? My current reading is at 160/105. Additionally, what are the best options for liver support? I've heard about TUDCA and milk thistle being good choices. Can you recommend anything else? Thank you!
 

LiftHeavy

New member
Dec 10, 2023
2
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It's possible that your estrogen levels are elevated. Consider incorporating an AI supplement. Decreasing salt intake could also be beneficial. Try increasing your consumption of fruits, vegetables, and water. Ensure that you're measuring your blood pressure accurately. Take readings in the morning before eating, with the arm cuff at heart level and feet on the ground. Take multiple readings and relax for 5 minutes beforehand.
 
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