Bodybuilding Supplements

ReubenAryiku

New member
Feb 13, 2024
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what supplements do you find most effective for bodybuilding? Any unique challenges or considerations for women in the world of supplements?
 
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paulinkansas

Member
Feb 13, 2024
64
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what supplements do you find most effective for bodybuilding? Any unique challenges or considerations for women in the world of supplements?
Women benefit from protein, BCAAs, and multivitamins. Consider iron and calcium supplements, especially if needed.