Do I need to wait longer before I start?

Bento88slot

Member
Mar 20, 2024
42
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I'm only 14, not really sure what I'm doing on this forum, but I've always been insecure about myself and I want to build muscle. I'm not really far into puberty so I want to know whether I should wait until I get older or not, since at my age I dont want to waste time by working hard and not actually building anything from lack of hormones, and I could hurt myself. I am not sure Should I wait or start now?
 

SuicideGripMe

New member
Mar 20, 2024
27
4
3
There's no reason to start until after puberty starts is what I've always been told. That being said, start working on things like Heavy lifts like Deadlift and work on your form, a good form goes a long way. I didn't start lifting weights until I was 16
 
Mar 20, 2024
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Would say, Start right you will gain more information of the sport and also will gain a bit of muscle in the process and the older you get the better you’ll be