Hgh and insulin advise

[stad0203]

Hello everyone, I usually do fasted cardio after taking HGH. Following that, I have my first meal. Afterward, I take insulin before my second meal and head to the gym for about an hour. Is this the most effective way to go about it? Thanks, everyone.

 

[Greyson97]

The timing of insulin intake depends on the type you use. If you take HGH in the morning on an empty stomach, that's okay. For long-acting insulin such as Lantus, one injection a day in the morning works well for me. For fast-acting insulin like Novorapid, it's best before or after a workout, or only after the workout with a meal like Cream of Rice and protein powder, for instance.

 

[jhonewq32]

If GH is distant from meals, its pairing with insulin doesn't need to be close in timing. Your current arrangement works well. There isn't a single "best" way with GH and insulin, just some pretty bad ideas. Everything else works fine as long as you're consistent.