How do you keep your heart rate down while on testosterone?

RedReder

Member
Feb 12, 2024
53
14
8
How do you keep your heart rate down while on testosterone?
Doing some cardio every day is helpful. It can be as simple as a 20-30 minute walk or other low-intensity activity. This is good for your blood pressure and keeps your heart healthy.
 

sidfahad

Member
Mar 20, 2024
37
2
8
Stick to your regular routine like diet and cardio. If you need to quickly lower your heart rate, consider using a beta blocker temporarily.