Hey, fit fam! Thinking of trying meal replacement shakes for weight loss. Any thoughts or experiences? Do they keep you full, or am I better off with real meals?
Meal Replacement Shakes?
- Thread starter charliemedeina
- Start date
Meal replacement shakes worked wonders for me! Organic plant-based nutrition vegan shake kept me full and curbed my cravings. Just make sure to choose a balanced shake and not rely on them entirely. Combine it with a nutritious meal for the best results.