Most calorically dense soft foods

Tommy W

Member
Feb 12, 2024
49
10
8
Hello there! I'm looking for suggestions on soft foods that are easy to eat and high in calories. Any recommendations? Thanks!
 

air2fakie

Member
Feb 12, 2024
60
16
8
Cottage cheese, regular Greek yogurt, protein shakes with oats and/or protein powder, chia seeds, spinach, kale, peanut butter, etc.
 

Jasatoto99

Member
Mar 20, 2024
37
5
8
Oil isn't soft but goes down easily and is the most calorie-dense food out there. It's simple to drizzle a couple of tablespoons over dishes like pasta for hundreds of extra calories.