Need some insight on the nutrition front for weight loss.

[bodybuilderbr2]

Currently at 225lbs, aiming for 200lbs. Any success stories out there with a focus on dietary changes? Share your experiences and perhaps some quick, healthy meal ideas. Thanks

 

[Tommy W]

Navigating weight loss with a hectic schedule can be tough, but you're not alone. I focused on my diet too, and it made a significant difference. Consider planning your meals in advance and opting for wholesome options. Remember, it's about progress, not perfection. Best of luck on your journey!