I'm looking for some new protein snacks that are easy to bring to work every day. Nothing too complicated or expensive, and they have to be easy to eat on the go. Can you suggest anything?
If you have access to a fridge, you can consider protein bars, protein shakes, nuts, trail mix, cottage cheese, peanut butter, tuna, sardines, Greek yogurt, oats with protein powder, and eggs as protein snacks for work.
Parmesan cheese crisps can be a good option. They can be a bit pricey, but you can get a better deal if you buy the larger bags at Costco. A 300g bag contains about 150g of protein.