T3 and Magnesium interactions?

[stad0203]

I've come across information suggesting that taking magnesium citrate alongside T3 might not be advisable, but I can't seem to find a clear explanation of the interaction or why it's cautioned against. Currently, I'm on a T3 cycle, and I usually take my magnesium citrate (branded as "Calm") before bedtime every night. I'm a bit concerned about potential interactions. Any insights or information on this would be appreciated.

 

[BeastModeBuilder]

Make sure to take T3 either at least 4 hours before or 6 hours after having magnesium citrate. Combining these might make the thyroid hormone less effective because magnesium citrate could reduce its absorption by binding to it.