take creatine on a cut?

[Jayarbie]

I'm curious if taking Creatine could help maintain fullness during my cut when I'm keeping my carbs low.

 

[FlexAndLift]

I take creatine throughout the year, whether I'm trying to cut or bulk. If your diet is good, it should work fine. Creatine mainly helps prevent muscle breakdown and aids in recovery.

 

[Sam Sulek]

Perfectly fine

 

[Wees James]

Would creatine be safe to use without carbs though from a health perspective?