I've been trying to cut down on regular dips and spreads loaded with calories. Any recommendations for healthier alternatives, even if they might look a bit odd?
I love eating Avocado chocolate mousse! It sounds strange, but blending avocado, cocoa powder, and a sweetener creates this rich, velvety treat. It's like having chocolate pudding but with a healthy twist. What are your favorite guilt-free desserts?
What herbs and spices do you use to add zest to your healthy meals? Let's create a spice cabinet inspiration list for those looking to amp up the taste without compromising on nutrition!
Prepare big portions of grains, proteins, and veggies on the weekend, then mix and match throughout the week. It's a lifesaver for those days when time is not on your side.