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Take HGH in the morning since it's usually easier to be fasted. The general rule is not to eat one hour before and two hours after taking it. You can also take it at night, but if the dose is too high and you take it before sleeping without eating again, you might experience hypoglycemia, which...

I'm considering using it temporarily but will have to pause after three weeks. Will I see any results in this time?

Share your top picks for better focus, vitality, and lasting productivity. While caffeine can give you a quick boost, it often causes side effects that aren't worth the energy.

I often see people say they go to the gym 2 or 3 times a week, and others tell them to go more. But as far as I know, most muscles need 24-48 hours of rest and recovery after a workout, so it's not ideal to work each muscle group out more than 2-3 times a week. Is there a big difference between...

I'm 27 years old, male, and 175 cm tall. What's a healthy weight range for someone my height to be considered thin?

I often find myself holding my breath because I feel weaker when I try to breathe. I've heard that holding your breath can be dangerous, but I've also read that it's okay when lifting lighter weights. I haven't had any issues so far. For lifting heavier weights, when should you breathe? I don't...

I used to swim competitively (still do at the gym). My routine is the opposite—I start with a jog to warm up, then lift weights, and finish with swimming. When I was competing, I would keep the intense lifting separate from swimming. This often meant two workouts a day—those were the days! I'm...

In my opinion, they're great, never had an issue with any of my orders from them.

Choose healthy snacks instead. I personally, like to snack on grapes, popcorn or sliced cucumber with a bit of seasoning

250 ml of masteron e once a week or you could go for mast prop twice a week should do it .

I tried bpc 157 for tennis elbow. It didn't work for me bcs I found out it was a nerve impingement issue.

Can you tell me? What are your go to vegetarian meal preps ? Is there a list of things you rotate from to ?

What’s the difference between bulk and lean bulk? You only need to be at surplus. This goes for natty or enhanced. Anything more than this just means you’ll have to spend more time cutting down and likely dipping into muscle when you do.

I'm planning to get some testosterone and I'm not sure which brand to choose. I want something clean. I'm also getting sustanon. Any suggestions?

Just a heads up! Avoid using BD Integra syringes/needles for injections. I recently had an incident where the needle tip went in and out of the syringe inside me because it was spring-loaded. Then, the needle tip shot out of the syringe, leaving a dirty needle on the floor in my living room that...

Can someone please let me know a legit anavar source?

I'm 16 years old, 6'5, and 180 pounds, playing baseball. I've tried protein and other things to gain weight, but I'm still skinny and want to get bigger. Which steroid should I take, and how much/long should I use it?