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  1. Cerege

    Is there even a point to eating mushrooms?

    Microdosing psychedelics is known to improve mood, creativity, and focus over the long term. Studies have shown that microdosing can be more effective than antidepressants.
  2. Cerege

    Reduce Blood Pressure

    Control E2 - reduce water retention High blood pressure is usually caused by increased water retention on cycle.
  3. Cerege

    How did you finally lose weight and see results?

    Make sure your weight plan includes progression. Learn to track the calories in your food to understand where you stand. Be careful about using food as a reward for positive actions like weight lifting. For example, avoid eating a power bar after a workout or drinking sugary drinks.
  4. Cerege

    How much is too much cardio?

    It depends on how active you are at work or outside the gym (with family, kids, etc.). Try 20-30 minutes before you think: Wait a minute, am I eating too much?
  5. Cerege

    Gained 14 lbs in my first 2 weeks on Test E 500mg (first cycle) what do?

    I gained 14 pounds in my first 2 weeks on Testosterone Enanthate 500mg (my first cycle). I know most of it is probably water weight, but I'm really worried about looking bloated. What should I do about this sudden weight gain?
  6. Cerege

    Best Cryptocurrency Exchanges?

    I'm looking to start trading cryptocurrencies and was wondering what the best cryptocurrency exchanges are. I'm looking for something reliable, easy to use, and has low fees.
  7. Cerege

    Best Cryptocurrencies to Trade?

    Hey everyone, I'm new to cryptocurrency trading and was wondering what the best cryptocurrencies to trade are? I'm looking for something with high potential returns but also manageable risks. Any suggestions?
  8. Cerege

    Best cutting stack?

    I’ve been on TRT for about two years. 6 weeks ago I ran up my test to 500mg a week.
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    Dianabol

    I had a good time with https://mysteroids.co.uk/. Was doing like 50mg ED and got some decent strength gains from it.
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    Peptides

    Do you know what his dosage was?
  11. Cerege

    Testosterone and Tirzepatide

    Hey guys! Is anyone cycling testosterone and Tirzepatide or semaglutide together?
  12. Cerege

    Best cutting stack?

    Hey guys, My Diet is dialed in. Fasted cardio is happening. What would you add in gear wise for a good cut?
  13. Cerege

    Peptides for joint flexibility?

    BPC and TB 500 have a global presence. It's advisable not to inject them into already affected areas. Opt instead for injections into the abdominal fat.
  14. Cerege

    Emotional Eating

    Emotional eating is tough to overcome. I've started journaling to identify triggers. What coping strategies have you found effective for dealing with emotional eating?
  15. Cerege

    Hit a weight loss plateau and struggling to break through?

    I'm wondering if HGH or peptides could be effective in overcoming plateaus. Any success stories or advice on using them to push past weight loss stagnation?
  16. Cerege

    PCT for TEST E cycle only

    Looking for advice on post-cycle therapy for a 16-week Testosterone Enanthate (Test E) cycle at 400 mg per week. Initially, I was considering using only Nolvadex, but I've come across suggestions involving combinations like Nolvadex and Clomid or Nolvadex and HCG. Seeking recommendations and...
  17. Cerege

    Genuine Question

    For individuals using steroids, do you ever notice that when you experience anger or mood swings, you recognize that it's due to the drugs, and then calm down? Similar to my experiences on high doses of LSD. Just to clarify, I'm into working out—SUBLIME ALL THE WAY, BROTHERS!
  18. Cerege

    What's shaking, forum peeps?

    In a bit of a jam with weight gain and limited exercise options due to time constraints. Used to be 195lbs, but now rocking 240lbs. Curious if anyone has managed to drop pounds primarily through dietary shifts.. Cheers!
  19. Cerege

    Supplement Stack for Cutting

    Hey everyone! 💪 Cutting season is upon us, and I'm revamping my supplement stack. What supplements do you find most effective during a cut? Any hidden gems I should know about?
  20. Cerege

    Nutrition for Bulking

    I'm currently in a bulking phase and looking to optimize my nutrition for maximum gains. What are your go-to meals and snacks during a bulk? Any favorite recipes or meal prep hacks?