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  1. paulinkansas

    How long does BPC 157 last in the fridge before it's mixed?

    I have one vial left from about 2 years ago and I'm waiting on an order of BPC 157 and TB 500. Does it just get weaker over time or does it go bad? It's still in powder form and has been refrigerated the whole time, not frozen.
  2. paulinkansas

    Best way to portion fruit

    Don't stress about measuring fruit portions. That can be a bit extreme and might lean towards an eating disorder. Whole fruits have plenty of fiber, which helps balance out the carbs and sugar. It's a different story with fruit juice because it lacks fiber.
  3. paulinkansas

    L carnitine injectable

    It's a great supplement, but you need to use it for a long time and at high doses, around 1 gram per week.
  4. paulinkansas

    Should I be worried about these bloods?

    Hi everyone, I recently had some blood tests done and the results are concerning me. The doctors said my EGFR is 78, my platelets are 430, and my hemoglobin is 98. I'm currently on a cycle of testosterone 200, trenbolone 200, and taking 40mg of anavar daily. Can anyone help me understand what...
  5. paulinkansas

    Primo

    I ordered Sixpex primopex from https://mysteroids.co.uk/ and delivered in a week
  6. paulinkansas

    Best cutting stack?

    First cycle Only test Beginner test and primobolan intermediate Test, winstrol, primo Advanced Test, tren,masterone
  7. paulinkansas

    Need advice?

    33 years old. 5’6 175lbs 15% body fat. About to start a 8-week cycle of 300 test and 200 primo for a maintain/cut cycle. Best advice you could give before I start this cycle in 3 weeks?
  8. paulinkansas

    Legit

    https://mysteroids.co.uk/ is legit and has many domestic sources.
  9. paulinkansas

    Dealing with Plateaus

    . How do you overcome training plateaus and keep making progress in your bodybuilding journey?
  10. paulinkansas

    Natural Bodybuilding

    Any natural bodybuilders here who later transitioned to steroids? Share your experiences, challenges, and insights on the transition.
  11. paulinkansas

    Age and Steroid Use

    Know your body. Starting late? Be cautious. It's not a race
  12. paulinkansas

    Bodybuilding Supplements

    Women benefit from protein, BCAAs, and multivitamins. Consider iron and calcium supplements, especially if needed.
  13. paulinkansas

    The Pros and Cons of Detox Supplements

    Detox supplements can provide a temporary boost, but they're not a long-term solution. Focus on a balanced diet and proper hydration for lasting results.
  14. paulinkansas

    Intermittent Fasting and Muscle Preservation

    Done correctly, intermittent fasting can preserve muscle mass. Ensure adequate protein intake during eating windows and stay consistent with your workout routine for optimal results.
  15. paulinkansas

    Balancing Gains and Health

    Regular health check-ups are key. Bloodwork, liver function tests, the whole shebang. A healthy body is a more responsive one.
  16. paulinkansas

    New UK source?

    https://mysteroids.co.uk/ Source is solid
  17. paulinkansas

    Looking to start TRT

    It's not a good idea to determine your testosterone level by just looking at your voice pitch and body weight. Before considering any medications, it's important to get a hormonal blood panel done. This test will reveal your real testosterone levels before making any adjustments and help you...
  18. paulinkansas

    Confused about dosage

    Take 5MG three times a week for four weeks, followed by 5MG once a week for the next four weeks (preferably after completing SS-31). Some suggest that the stability is not great, so you can either use the entire vial at once or mix it with acetic acid for reconstitution.
  19. paulinkansas

    Overcoming Plateaus

    It happens to everyone. Sometimes a change in routine or diet can work wonders. What adjustments are you considering to break through?
  20. paulinkansas

    Setting Goals

    Keep pushing, Congrats for your PR! Setting and smashing goals is what it's all about. What's your next big fitness goal?