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  1. alexzo114

    When will I start seeing results from taking 250mg of testosterone per week?

    If I could go back, I would have started my first cycle with a gram a week without hesitation. Right now, I'm on 500mg a week, but it still doesn't feel like enough. I've also been smoking weed, which tends to lower testosterone levels and makes me feel more relaxed.
  2. alexzo114

    What are your thoughts on seitan?

    I never found a way to prepare it that I liked, and I decided there are better ways to get protein. If you're vegan, then sure, but since I'm not, chicken breast just tastes way better to me.
  3. alexzo114

    Switching from Sema to Tirz

    Can you mix sema and tirz
  4. alexzo114

    Peptide for brain injury?

    Look at semax, used in Russia for stroke victims
  5. alexzo114

    Do I need to wash frozen fruit?

    Avoid cleaning fruits with baking soda and vinegar. Mixing an acid and a base cancels each other out. Just use water for fresh fruit and no need to wash frozen.
  6. alexzo114

    What are your go-to groceries?

    I'm buying grapes instead of sweets from these companies that shrink our products and charge us more.
  7. alexzo114

    Creatine intake question

    You can just continue with your regular dose. The loading phase is not necessary; it might saturate the creatine into your system a bit earlier, but all it does is make you need to buy a new tub earlier. I and all my friends always skip the loading phase.
  8. alexzo114

    Tesamorelin

    Have you considered trying 1mg of Tesamorelin in the morning and 1mg before bed on an empty stomach? You could do this 5 days on and 2 days off, adding 100mcg of Ipamorelin each time. I've been on this stack for about 5 weeks, and it's really helped me reduce mid-section fat and improved my...
  9. alexzo114

    How is everyone tracking their peptides?

    Hi there, I have a question for everyone: How do you keep track of your peptides? I like to write down my research by hand, but with all the new peptides and research I have planned, I'm looking for a more efficient way to keep track of dosing, schedule, cycle dates, injection dates, etc. Has...
  10. alexzo114

    PCT while on trt?

    That won't work that way. You're looking to boost your natural testosterone while you're still on synthetic, which will shut down your natural production. It's important to get a blood test and allow your body time to return to its normal levels. Feeling great during your cycle is expected. You...
  11. alexzo114

    How much does heat destroy vitamin c?

    Buy ascorbic acid powder and add it after cooking your meal
  12. alexzo114

    Why does electrolyte powder give me a headache?

    I've only tried it a few times, but I seem to feel worse most of the time.
  13. alexzo114

    Is it needed to take Arimidex?

    I use Arimidex in my cycles, but I'm cautious about gyno, so I'd suggest using it only if you have estrogen symptoms.
  14. alexzo114

    I need some help

    I'm 18 years old, 6 feet 1 inch tall, and weigh 124 kilograms. My main goal is to lose weight and gain muscle, but losing weight is my top priority. Should I buy my workout supplements online or in person? What would you recommend for a beginner like me?
  15. alexzo114

    Last night at the gym was a humbling experience for me

    Sounds like a great workout! Your gonna be sore haha :)
  16. alexzo114

    Who has lost weight without being too mindful of hitting their protein goal?

    The first time I lost weight, about 40-45 pounds, I didn't really look at my macros, except for making sure I got enough fiber to stay regular. I just focused on counting calories, and it worked quickly. I worked out throughout the whole process without any issues. I pay more attention to my...
  17. alexzo114

    Accutane to prevent acne on cycle?

    I do have Accutane on hand, but it really kills my appetite and probably puts a strain on my liver 😤
  18. alexzo114

    PharmaQO HGH

    Best hgh aside from pharma is 2ktropin or Gen-x
  19. alexzo114

    PCT advice please

    I'm currently in week 5 of my 10-week cycle of Test E at 300mg per week, split into 150mg on Monday and Thursday. I've been researching post-cycle therapies (PCT) and found that Nolvadex (tamoxifen) and Clomid (clomiphene) are the most commonly used, with some people also mentioning HCG but...
  20. alexzo114

    Introducing dianabol

    You could try starting with 25mg to see how it works for you. Usually, people start with 20mg daily or 40mg a few times a week, or only on training days. If 25mg is effective, you can stick with that.