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  1. paulinkansas

    Why do so many people think nutrition doesn't affect their health much?

    Nutrition education is lacking across the board. It's not taught in elementary or high school. Even in medical school, the focus tends to be on pharmaceuticals rather than the science behind healthy lifestyles. Though there's some progress, it's not happening quickly enough. There's a whole...
  2. paulinkansas

    Anavar

    You got Dbol'd
  3. paulinkansas

    Prepping for first cycle

    Thanks for the advice. I think I'll hold off for a few more months while I fine-tune my TRT protocol. But I do intend to keep preparing for a proper cycle soon. My plan is to run 250 mg of test and 150 mg of deca. Currently, my TRT dose is at 140 mg per week.
  4. paulinkansas

    From 1.4 to 2 grams of stuff

    I've been taking 500mg of test, 500mg of deca, and 400mg of boldenone for a while now, and I didn't experience any nipple sensitivity, just some water retention. Recently, I switched to a different brand and increased the dosages to 1g of test, 500mg of deca, and 500mg of boldenone. Now, my...
  5. paulinkansas

    Tesamorelin

    Sermorelin is considered the older, less targeted version of Tesamorelin. It may have more side effects in research studies but likely doesn't offer any additional positive effects. Ipamorelin, on the other hand, is a Growth Hormone Releasing Peptide (GHRP) that works well with Tesamorelin's...
  6. paulinkansas

    Cjc/ipa low libido

    I'm in my 70s and my libido is at zero. What can I do to increase it? I want to enjoy sex again.
  7. paulinkansas

    How is everyone tracking their peptides?

    I only use one stack at a time, even if it consists of 2-3 peptides, and I dose them at regular intervals. The only thing I track is my weight.
  8. paulinkansas

    Non responder

    Hyperbole. Post your blood work and the on can dissect possible issues
  9. paulinkansas

    When eating probiotic yogurt, how does the stomach acid not kill the bacteria?

    Certain bacterias have grown resistant to our stomach acid.
  10. paulinkansas

    Why does electrolyte powder give me a headache?

    It might not be the electrolytes, but rather the other ingredients. It could be the coloring, flavoring, or sweeteners used.
  11. paulinkansas

    Are there any peptides that can help with depression?

    Make sure to check your diet and exercise routine. Testosterone cypionate (test cyp) is often effective. Tesamorelin can also boost your mood. Monitor your estrogen (E2), prolactin levels, and Vitamin D.
  12. paulinkansas

    What's one change you made that improved your health?

    I'm cutting out as much added sugar as I can while still staying sane, in favor of whole foods. I usually eat less than 20g of added sugar every day, down from about 100-200g before.
  13. paulinkansas

    Started my first Tren cycle about two weeks ago.

    I have done 2 cycles at 300mg tren ace and have not noticed any BAD side effects. With testosteron 1000mg and 300mg tren i get horny!!
  14. paulinkansas

    Anavar powder mix with creatinine

    50g of anavar sounds like a gift from god himself
  15. paulinkansas

    Best Peptides for the LIVER

    Look into peptide bio regulators, they are more targeting.
  16. paulinkansas

    Thinking about my next cycle

    planning to take 500mg of Test C, 200-250mg of Primo, and 25mg of Anadrol. What are your thoughts on this cycle? Any advice or changes you would suggest? If you've done a similar cycle, could you share your experience and any tips?
  17. paulinkansas

    Is it okay to reduce your calorie intake by 100 calories per week while trying to lose weight?

    Never reduce your calorie intake by more than 10% of what you usually eat. Also, take a break from cutting once a week.
  18. paulinkansas

    Ate 99g of sugar in one day, am I okay?

    Hey everyone. I ended up eating a whole tub of dessert yesterday and just realized it contained 99g of sugar. I usually try to avoid junk food, but I used to eat out a lot. I feel like I messed up my diet yesterday. Is eating 99g of sugar in one day really bad?
  19. paulinkansas

    Best PCT for anadrol and dbol cycle

    Just look up Clomid man
  20. paulinkansas

    Peptides and water retention

    Does peptides normally cause water retention? And from the list of bpc157, tb500, ghrp6, ghk-cu and semax, there're one's that can cause?