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Honey doesn't raise my blood sugar levels. I found this out when I had to check for gestational diabetes by tracking my blood sugar for two weeks. I ate honey every day with yogurt and it never caused a spike in my blood sugar! Natural honey is good in moderation and has many benefits. I don't...

Don't worry. I've had amazing results after just one week. I couldn't move my arm due to a bad bicep sprain, but I'm starting to work out tomorrow.

For 7 years, I've been dealing with SI pain. About 3 weeks ago, I decided to try PRP therapy along with BPC-157, which I started a week prior, and then added TB-500 a few days after the PRP. I've been taking them for almost a month now, and I can honestly say it's the first time in 7 years that...

I eat according to my hunger cues. Throughout history, humans have been eating without keeping track of their macros.

Maybe it's just my mind playing tricks on me, but when I first tried test, I experienced this amazing buzz for a few days. Then came the headaches and feeling terrible for a bit. After that, things leveled out, feeling normal. Can't say for sure if it was all in my head or not. Test shouldn't...

Shipping is on point, as I know in Uk they are best peptide providers

For me, it doesn't assist in falling asleep or staying asleep, but I do notice an increase in deep sleep.

You're only around 10 pounds or 5 kilograms overweight, so you don't need to lose too much. Cutting down to 1500 calories might be a bit much. Consuming 1700-1900 calories while lifting heavy three times a week should be enough. Sometimes, it takes a while for your body to adjust to a new eating...

Magnesium- it’s like magic for recovery

You'll probably start noticing changes in your mood around week 2 or 3. By weeks 4 and 5, you'll likely experience more benefits like water retention and increased strength, but this can vary from person to person.

Lion's Mane mushroom has been shown in studies to improve cognition. I recommend the Real Mushroom brand or any product from Nootropics Depot.

I buy spinach, eggs, water, tortilla chips, blueberries, apples, and yogurt pretty much every time. I sometimes buy tuna and salmon.

Tesa is a GHRH, and Ipam is a GHRP. People often combine CJC with Ipam for the same reason. You can use them both together. I am using them, and they're helping me lose body fat from my midsection. Check out the progress pic post I made this week and decide for yourself. The Peptide Handbook by...

In my research, GHRH/GHRPs have been found to only mildly increase growth hormone levels. I haven't come across any studies mentioning effects on libido.

More fiber. Especially fruits - helps my digestion.

I watched a YouTube interview with a doctor who mentioned that BPC doesn't work that way and may not help with organs. It would be great if he's mistaken, of course. Fiber One Original cereal provides 96% of the US Recommended Daily Intake (RDI) in a one-cup serving, totaling 140 kcal.

Steroids have minimal effect on fat loss. It seems you may not understand how Anavar or Turinabol work. Combining them might not be the best approach for your goals. It's important to research and understand how each steroid affects your body before starting a cycle.

I'm interested in learning more about tesamorelin. Can anyone share their success stories with it?

If you're losing more than a pound a week while cutting, I would consider that too much. Ideally, you should determine your maintenance calorie intake. When you want to cut fat, aim for 300 calories below maintenance. If you want to gain weight, aim for 300 calories above maintenance.

Just avoid buying that stuff from now on. It's like if you're trying to quit heroin, you wouldn't keep heroin in the house. Good luck!