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Eggs, egg whites, shrimp, chicken, beef, pork, greek yogurt, fish & protein powders.

Only eaten an average of 3500 calories which for a 220lb 6’3 guy isn’t very much at all

Looking for turinabol oral Anyone point me in the right direction?

I switched to all grass fed red meat [beef, bison, venison] about a year ago. Definately healthier than grain fed!

Eat fewer calories than you burn. Your post doesn't mention this. Cheat meals can easily undo a week's worth of progress.

Hey everyone! Can anyone recommend a good cycle using SARMS or just oral steroids? My goal is to gain muscle, size, and strength.

More cardio, cardio for me is the biggest contributor.

I see many people are now using 100mg. Keep an eye on your blood work, and if it's safe for you, take advantage of it.

I pick holiday destinations that allow me to stock up on gear for the year.

One ear of sweet corn/corn on the cob contains about 90 calories, give or take.

Congratulations! Every little success is worth celebrating! Sending you strength and good vibes!

I'm experiencing the same thing right now. It's surprising how much slimmer everything looks, except for my abdomen. I'm hoping that if I stick to my plan, it will eventually slim down and even out. I've heard that the places where you first gain weight are usually the last to lose it.

I take masteron with my cycle. Just be aware of possible hair loss though

I've begun doing LISS cardio 3-4 times a week, along with all the walking I already do. I'm mainly doing it to help keep my blood pressure in check. I realized I was quite out of shape, so adding it in has been really beneficial.

Just run a test cycle more gains with less sides

I've been interested in cryptocurrency trading for a while now, but I'm a little hesitant to get started because I'm worried about the risks involved. What are some of the biggest risks associated with cryptocurrency trading, and how can I minimize them?

I personally like Binance and Coinbase for trading cryptocurrencies. They both have a good reputation, are user-friendly, and have relatively low fees.

I am currently on PCT, looking to have my bloodwork done once I've finished my PCT, I tried Numan bloodwork but they don't test estrogen levels so they gave me a full refund , Please recommend a source, Thankyou!

Hello I am about to order my cycle and I’m deciding this brands I’ve heard are reliable and have seen lab test results on but I wanna know your guy's opinions on its mysteroidsUk

Yea I use that and Anavar